Chinese medicine tea therapy uses tea, Chinese herbs or food for health care and disease prevention. By observation, we can find that everyone has unique body constitutions and characteristics. Choosing the appropriate tea formula can help to maintain the inner balance and strengthen the constitution. The fundamental ingredients of tea therapy include natural tea, edible flowers, herbs, dried fruits and traditional Chinese medicine.
Name: | Appetizing tea with tangerine peel |
Effect: | Nourish the spleen and facilitate digestion |
Suitable for: | Adiposity, indigestion, poor appetite |
Recipe: | Put the ingredients in a teapot, brew in 500ml of heated water for 10 minutes |
Name | Amount |
---|---|
Hawthorn Leaves | 5g |
Osmanthus Fragrans | 1g |
Tangerine Peel | 2g |
Licorice | 3g |
Name: | Relaxing herbal tea with rose |
Effect: | Facilitate blood circulation, soothe the liver and relieve stress; calm the heart for tranquilization |
Suitable for: | 面Nervous, insomnia, depressed mood |
Recipe: | Put the ingredients in a teapot, brew in 500ml of heated water for 10 minutes |
Rose1g
Name | Amount |
---|---|
Goji Berry | 3g |
Longan | 3g |
Black Dates | 3g |
Tangerine Peel | 1g |